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raindance
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« on: June 20, 2006, 04:18:59 pm » |
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I'm not sure that you can stop worrying. It's a worrying sort of thing. However, you can try to minimize the effect that worry has on you by trying to be detached (without being cold-hearted), concentrating on one task at a time, trying to maintain a positive atmosphere, and giving yourself a lot of rewards - small and great.
From my own recollection of major restructuring in my own company, I would say that the biggest problems are gossip, rumour and complaining. By all means listen to people talking, but taking part in any depth can only lead to more worry. If you want to vent/rant/complain ... trot in here and you have LOTS of pairs of ears ready to listen.
On the other hand, if "restructuring" means that some people lose their jobs - well, that's a difficult one and I don't have an answer for how you handle that.
I am sorry you are going through this, Dettu, and I really feel for you.
Sending positive vibes,
Raindance
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