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Author Topic: Mid Day Snacks  (Read 8195 times)
laurafmcdermott
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« on: September 26, 2008, 12:26:13 pm »

I am much more hungry in the mornings than in the afternoons.  I have breakfast at home usually oatmeal and toast, then eat my lunch by 10:30 or 11:00 am., followed by a few chunks of dark chocolate.  Afternoon snacks could be fruit, sunflower seeds, granola bars or yogurt, but I'm much more apt to have a cup of tea or two for my afternoon pick-me-up.

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